LEGURME PREPARTION BOOK

CORN WITH QUINOA

Ingredients 1 cup of Legurme boiled quinoa 2 cups of water 1 tablespoon of tomato paste 1/2 tablespoon of paprika paste 2 medium cucumbers 8 pieces of cherry tomatoes 5…
read more

RICE PILAF WITH PEAS

Ingredients 2 water glass of rice 2 tablespoons of butter 1 tablespoons of olive oil 1 water glass of Legurme boiled peas Salt Recipe Soak the rice in the warm…
read more

TAHINI BLARNEY

Ingredients 3 water glass of Legurme boiled beans 1 red onion 1 teaspoon of salt 1/2 lemon juice 2 tablespoons of tahini 1 dessert spoon of vinegar 3 tablespoons of…
read more

MEXICAN BEANS WITH MINCE

Ingredients 250 gr mincemeat 1 pack of Legurme boiled Mexican beans 1 pack of Legurme boiled corn 4 pieces of tomato (peeled and shredded) 4 tablespoons of oil Basil Red…
read more

HUMOUS

Ingredients 2 water glass of Legurme boiled chickpeas 5 tablespoons of tahini 4 cloves of garlic 1 fresh-squeezed lemon juice 4 tablespoons of water 1/2 tea glass of olive oil…
read more

CORN HASH BROWNS

Ingredients 1 water glass of Legurme boiled corn 2 eggs 3 spring onions 2 tablespoon of sunflower seed oil 1 tea glass of flour 1 teaspoon baking powder Salt Red…
read more

GARNISHED BOWL MEATBALL

Ingredients Meatball ingredients: Half kilo ground beef 1 big onion 1 egg 3-4 slice of stale breadcrumbs Salt Pepper Cumin Red pepper flakes Thyme Filling Ingredients: 1 pack of Legurme…
read more

BULGUR PILAF WITH MUSHROOMS

Ingredients 3 tablespoon of olive oil 1 tablespoon of butter 10 pieces of cultivated mushrooms 1 little onion 1 little carrot 4 branches of spring onions 4 pieces of dried…
read more

ALMOND RICE PILAF

Ingredients 1.5 water glass of Legurme baldo rice 1/2 water glass of sliced almond A handful of raisins 2 tablespoons of oil 2 dessert spoons of butter A pinch of…
read more
Menu