Chickpeas contains A, C, E, K and B group vitamins and phosphorus, potassium, calcium, iron and magnesium.
You can use it in your meals without soaking before.
Legurme boiled products are %100 vegan.
The most practical way to prepare food at any time of the day.
4-layer BPA-free protective packaging
Useful Informations
You can use it immediately in your meals.
You can easily prepare delicious and nutritious meals by adding to pilaf, meals, salads and soups.
You can use the water in the product in your meals.
A PREPARTION FROM TURKISH CUISINE
Humous
Ingredients
- 2 water glass of Legurme boiled chickpeas
- 5 tablespoons of tahini
- 4 cloves of garlic
- 1 fresh-squeezed lemon juice
- 4 tablespoons of water
- 1/2 tea glass of olive oil
- 1 teaspoon of cumin
- 1/2 teaspoon of salt
Toppings:
- 4 tablespoons of olive oil
- 1 dessert spoon of sweet paprika
- 4 branches of parsley
Recipe
Chop the garlic into small pieces. Mix boiled chickpeas, tahini, garlic, fresh squeezed lemon juice, water, olive oil, cumin and salt with the help of a food processor or blender until it becomes creamy.
Spread the hummus mixture on the serving plate, make a light hole in the middle.
Heat the olive oil in a small saucepan and fry the sweet paprika. Pour hot oil over hummus and garnish with parsley leaves and serve.
Enjoy your meal.